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  • Information

    Top 5 Tips For NICU Dads

    June 20, 2022 /

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    Alex Zavala

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    10 things I wish I would have known as a new NICU Dad…

    March 9, 2018

    NICU Birthday

    July 22, 2020

    Happy Parents of Preemies Day!

    May 7, 2018
  • Information

    What about dads? Life after the NICU

    January 7, 2021 /

    A few months back I was asked by Bryana Salazar to be a part of a study she was doing. I jumped at the chance when I found out the study was exploring the needs of NICU fathers and their experiences after discharge. 32 NICU fathers participated in this study to help us learn more about the NICU experience and the transition home. Please take a look at her study here: https://spark.adobe.com/page/wR523tLe542qn/#theme-5 Here is what she found. Theme 1: Dads and Healthcare Providers Interacting with healthcare providers while your child is in the NICU and beyond can be intimidating. Theme 2: Adjusting Expectations For some fathers, the transition is difficult…

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    Alex Zavala

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    Happy Homecoming Day!

    August 17, 2024

    NICU Birthday

    July 22, 2020

    What about NICU Grandparents?

    July 3, 2018
  • Stories,  Uncategorized

    NICU Birthday

    July 22, 2020 /

    A NICU stay is definitely a life changing experience. The hell we are put through and the gratefulness of how blessed we are, we carry them forever.

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    Alex Zavala

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    My NICU Journey…67 Days in the NICU

    March 22, 2018

    We love our Neonatal Nurses!

    September 15, 2018

    How to Survive the First 72 Hours of NICU…as a NICU Dad

    January 19, 2019
  • Uncategorized

    When time stands still…

    July 9, 2019 /

    After making the drive from hell where you are begging God to spare your wife and your baby, I came running in asking where my wife has been taken. I run to labor and delivery and open the door to a room and couldn't believe what I was seeing.

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    Alex Zavala

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    What You Don’t See After the NICU

    May 25, 2025

    NICU Birthday

    July 22, 2020

    Happy Parents of Preemies Day!

    May 7, 2018
  • Uncategorized

    Facing my NICU reality

    May 23, 2019 /

    I think from the very first day of going into the NICU I lived in a state of denial. Even after processing and accepting some of the reality of where we were, I was still in denial of what my expectations should have been for everything.

    Read More
    Alex Zavala

    You May Also Like

    NICU Birthday

    July 22, 2020

    We love our Neonatal Nurses!

    September 15, 2018

    How to Survive the First 72 Hours of NICU…as a NICU Dad

    January 19, 2019
  • Information

    How to Survive the First 72 Hours of NICU…as a NICU Dad

    January 19, 2019 /

    A while back I was asked to host a NICU Dads Group at our local Children’s Hospital’s NICU. I thought it was a great idea and immediately jumped online to start researching some topics or just get some information that I could share with some fellow NICU Dads. I looked and looked, and found nothing. Well, maybe nothing is a slight exaggeration. All I found was an article here and there in sites that were for NICU moms. There was nothing out there for NICU Dads. Then I came across Rad White and The NICU Beard Club. Rad had also written a book for NICU Dads, Enter The NICU. I was…

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    Alex Zavala

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    Kangaroo Care, get in there Dads!

    May 22, 2018

    What You Don’t See After the NICU

    May 25, 2025

    10 things I wish I would have known as a new NICU Dad…

    March 9, 2018

Recent Posts

  • What You Don’t See After the NICU
  • A NICU Dad’s Journey: Strength in Silence
  • Happy Homecoming Day!
  • That yearly reminder…
  • Top 5 Tips For NICU Dads

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