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    • About
  • The NICU Dad Podcast
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  • Contact
    • Subscribe
  • Donations/ Sponsorships
    • Sponsorships
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  • For NICU Dads
    • BUILT FOR THIS: The NICU Dad Pushup Challenge
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Stories

That yearly reminder…

Every year this pops up on my memories. It’s the same every year and today was no different. It’s usually a busy day with us getting things ready for my…

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June 10, 2024
Information

How to Survive the First 72 Hours of NICU…as a NICU Dad

A while back I was asked to host a NICU Dads Group at our local Children’s Hospital’s NICU. I thought it was a great idea and immediately jumped online to…

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January 19, 2019
Stories

My NICU Journey…67 Days in the NICU

My NICU journey began the same way that it does for most NICU dads. My wife was in the hospital, recovering from a C-section; my new baby was in the…

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March 22, 2018
Stories

Happy Parents of Preemies Day!

On this Parents of Preemies Day I took a moment to reflect on what being a parent of a preemie really is to me. What does it mean to be…

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May 7, 2018
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10 things I wish I would have known as a new NICU Dad…

I knew people who had children in NICUs, but I never really understood what that really meant. I knew that babies that needed surgery or babies who were not doing…

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March 9, 2018
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What about NICU Grandparents?

I never really gave it much thought, and it makes me feel horrible to say, but I never really took into consideration what our parents went through when we were…

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July 3, 2018
  • Uncategorized

    Here we go!

    February 28, 2018 /

    Thank you for visiting The NICU Dad. I started this blog because like you I am a NICU Dad, and as I searched or looked around, I could not find anything out there for us NICU Dads. We are going to change that! I want The NICU Dad to be a place where NICU Dads can come to read and share stories, get information, or just come and see that you are not alone! There are others who are riding that same NICU roller coaster ride as you. I hope you enjoy The NICU Dad, and please help spread the word!

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    Alex Zavala

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Recent Posts

  • What You Don’t See After the NICU
  • A NICU Dad’s Journey: Strength in Silence
  • Happy Homecoming Day!
  • That yearly reminder…
  • Top 5 Tips For NICU Dads

Recent Comments

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